![]() There's also no more need to limit yourself to elderberry syrup when there are so many better ways to get the health benefits of elderberries.Īnd once you know how to find or grow your own elderberries, there's no need to stop at medicinal recipes when you'll have enough to also make all kinds of delicious jellies, liqueurs, baked goods, drinks and other delicious treats. There's no more need to spend up to $20 a pound on dried elderberries when you can find them all around you once you know where (and when) to look. The amazing health benefits of elderberries are well known. ![]() They are useful in all sorts of recipes, packed with health benefits that do everything from boost the immune system to cure the flu, and you can even find them for free all over the world - or grow your own. ![]() ![]() Now you can learn how to easily find wild elderberries, forage them and grow your own to make medicinal remedies like anti-flu syrup and elderberry oxymel, delicious baked goods like elderberry meringue pie and elderberry thumbprint cookies, elderflower recipes like elderflower fritters and elderflower soda, alcoholic recipes like elderberry wine and elderberry hard lemonade, and lots more.Įlderberries and elderflowers are among the most perfect wild foods. ![]() Elderberries grow wild all over the United States, Canada, Europe and beyond, yet most people don't even realize they're there. ![]()
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