They don’t accept the idea that offering some small benefit is justification for allowing an attention-gobbling service into their lives, and are instead interested in applying new technology in highly selective and intentional ways that yield big wins. He writes:ĭigital minimalists see new technologies as tools to be used to support things they deeply value-not as sources of value themselves. So, in response, Newport wrote Digital Minimalism, which details a new strategy for technology use. Many people described their interaction with digital technologies as resulting in a loss of control over their attention, time, and lives. of having so many different shiny baubles pulling so insistently at their attention and manipulating their mood” (x). “A common I heard in these conversations about modern digital life was exhaustion. So he began interviewing his readers and studying the topic. Amid responses to his book Deep Work, Cal Newport was surprised by the number of people who complained about the pitfalls of such technologies. Digital technologies, such as smartphones, social media, and streaming services clearly provide value to lots of people, but they can also have serious drawbacks.
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